Can we commit, even if only for 100 days?

I came across this, quite a few people are following the 100 day plan. I copied from someone else.

In my eternal quest to find motivation and inspiration to lose weight, I came across a book call '100 Days of Weight Loss - The Secret to Being Successful on Any Diet Plan' A Daily Motivator.It appealed to me because of 'secret' in the title, but when I started really looking at it, it has 100 Days of lessons to keep you on your path to weight loss and learning more about yourself.I figure 100 days should be enough to get me well on my way to a healthy lifestyle.

Already, just in the welcoming pages, I can see this being a helpful TOOL (that's the key, just another tool to help me succeed.)It's designed to work with any diet-plan, it's not shaped around 'how to lose weight' more on 'how to make you successful at losing weight.'You simply follow (although I would like to commit) to following your diet plan for 100 days. And you complete one-lesson from the book each day for 100 consecutive days.Before starting, the author asks you to write down at least 10 reasons why you want to lose weight and maintain your success. She then suggests keeping that list with you and reading it daily, then re-reading it during times of struggle, when you feel discouraged or tempted.

And she has a 'catch phrase' to use "You've come this far, don't stop now. If you're struggling to stick with it, push yourself to finish one more day. You'll immediately be another day closer to achieving your weight loss goals. Just do one more day!"

My top ten reasons why you want to lose weight and maintain my success:
1. I want to feel good in my own skin
2. I want others to think that I look good
3. I want to be healthy
4. I want no weight barriers stopping me from living up to my potential
5. I want to avoid diabetes and cancer
6. I don't want to weigh more than my husband
7. I want to be full of energy
8. I want to become pregnant and have a healthy pregnancy
9. I want my children to be free of my emotiona eating and food issues
10. I want to go far in my career and have a polished professional appearance.